Wednesday, June 19, 2019

Biggest Food and Drink trends of the year 2017

This year was a dream for foodies from all over the globe. From the most Instagrammable menus looking at you, unicorn frappucino to Amazon's takeover of Whole Foods, Oreo's new...

12 days of Christmas feasting and must-haves

Caught in a holiday rush? Since Christmas is just around the corner, here is a list of new recipes, food, dining spots, and kitchenware that you can include into your...

10 Cars Everyone Will Want to Drive in 2018

In the process of exploring, examining, and test driving scores of sport and luxury vehicles in 2017, and reporting on the people who design, engineer, build, and write about...

Why we need to take time out for our mental health

A new study has revealed that taking more 'me-time' not only reduces stress and the risk of depression but stimulates creativity. Writer Una Brankin and Belfast artist and mum-of-two...

The Surprising Effects of Loneliness on Health

The potentially harmful effects of loneliness and social isolation on health and longevity, especially among older adults, are well established. For example, in 2013 I reported on research finding...

This Self-Career-Care Checklist Will Make Your Work Week Even More Fulfilling

Conventional wisdom says that self-care is a weekend and evening thing. It's when you splurge on a spa deal, or cook a healthy Sunday breakfast after meditation and a...
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Top 5 Health Benefits Of Black Coffee

Black coffee can heal if consumed the right way. Yes, you heard it right. Drinking black coffee has numerous health benefits as it is...

5 Desserts You Can Make Without Adding Sugar

It's hard to resist a sweet treat but they often make us guilty too. The oodles of refined sugar used to make them tempting...

6 Amazing Indoor Water Parks To Visit In The United States

One adventure that is guaranteed to be fun for the entire family, no matter their age, is a visit to an indoor waterpark. Almost...

How to eat when training for a marathon – Nutrition for...

So you have decided to do it: train and run in a upcoming marathon.  You figured with the right exercise regimen, time and dedication,...

Black Tea Can Also Help You Lose Weight Just Like Green...

For all those who had avoided black tea despite being once fav and have taken on green tea to lose weight, cheer up! According...

5 countries that widely-travelled people love

1: Nicaragua From its Spanish colonial architecture in Granada and León to its unspoilt Atlantic and Pacific Ocean beaches, there is plenty to see in Nicaragua. It’s...

How to eat when training for a marathon – Nutrition for...

So you have decided to do it: train and run in a upcoming marathon.  You figured with the right exercise regimen, time and dedication,...

Dining Out Doesn’t Mean Ditch Your Diet

Who’s cooking tonight? Don’t roll your eyes. We know how hectic life is – working late, after-school activities, trying to cram in a gym session,...

10 Simple Tips for a Smoother Trip

Travel is full of major decisions — like which country to visit, how much to spend, and when to stop waiting and finally make...

Flower Power: 8 Magical Flowers for Your Skin, Hair and Body

Flowers are beautiful, and they come in so many different types, colours and sizes that each seems to be a work of art. They are...

6 Health Benefits of Sugarcane Juice: A Promise of Good Health

When I think of sugarcane juice, the first thing which comes to mind are the busy by-lanes of Karol Bagh, Delhi: vendors offering poor imitations of...